Most ordinary cows produce milk which contains the A1 beta casein protein, along with A2 protein. A2 milk which contains only the A2 beta casein protein and is significantly healthier, has become increasingly rare. Earliest milk variants with the A1 mutation is traced back to European cows. And it is said that it is the cross-breeding of cows that led to the decline of cows producing pure A2 milk. This rare A2 milk can now be found being naturally produced, in some of India’s native desi cows… in particular the Gir Cow.
This A2 Milk is incredibly vital when making Pure Desi Cow Ghee, which on principle isn’t just supposed to be the tastiest, but also the healthiest type of ghee made. Ghee has been a vital food and lifestyle ingredient since the time of Ancient India. Back then pure ghee was prepared in the traditional Vedic Method and used not only to cook food, but also as an Ayurvedic prevention and cure for diseases. Thereby ghee in India, has traditionally been a dietary, lifestyle and medicinal solution. However, for ghee to properly maintain its multiple beneficial applications, it has to maintain its pureness.
Ancient Indians that lived and procured resources naturally, made pure ghee, which was a staple for them through a hand-churning, traditional vedic method called ‘Bilona’. It is a detailed process that involves fermenting 35 litres of A2 milk into curd, which is hand-churned to obtain makkhan, to finally make 1 litre of Pure Desi Cow Ghee. However, the Desi Cow milk that Ancient Indians used was naturally healthier, since the native Indian cows they used produced A2 milk, naturally. The challenge to recreate that Pure Desi Cow Ghee in modern times, with all its dietary, medical and lifestyle benefits intact, is difficult… though not impossible. The process involves using only native Indian cows which naturally produce A2 milk, which is absent the problematic A1 protein. However, the benefits for all these efforts are undoubtedly tenfold.
The Benefits of Pure Desi Cow Ghee
Among the many negative side-effects of our modern chair-ridden sedentary lifestyles, joint pains and in particular knee pains are common problems. Our bodies need lubrication, and providing that effectively, is only one of the many benefits of unadulterated Pure Desi Cow Ghee. These include:
Medicinal benefits such as the curing of headaches, snorting, migraines, sleeplessness, hair fall, untimely graying of the hair, bad cholesterol etc. For dietary uses, Pure Desi Cow Ghee is considered a superfood for pregnant ladies, it helps boost your metabolism and slows down your ageing process. Ancient Indians used ghee as lifestyle product wherein they’d put ghee in their nostrils to cleanse their nose and ease breathing. Or they’d have a glass of milk with ghee and turmeric before going to bed, in order to help the body rejuvenate. And if these many benefits of the pure desi cow ghee itself wasn’t enough, the presence of the A2 milk also adds a plethora of health benefits.
The Benefits of Ghee Made with A2 Milk
Right of the bat, it includes higher nutritional values such as Protein, Iron, Sodium, Calcium, Vitamin A, D, E along with Omega 3 and Omega 6 fatty acids. Additionally, it prevents heart blockages, helps treat broken bones, cures gastric problems, combats asthma, helps with wound recovery etc.
Most importantly, Pure Desi Cow Ghee dispels the myth that too much ghee can be unhealthy or too rich for the body, which is usually a byproduct of synthetic commercial ghee. However, it is important to remember that if you’re looking for Pure Desi Cow Ghee, make sure that it’s A2.